Swine flu AH1N1 in my birth town - Filiasi part II
Updated: there are 30 people infected from Filiaşi (seven adults and 23 kids). It’s seems that the virus it’s spreading.
Tags: Swine flu AH1N1 in my birth town - Filiasi part IISwine flu AH1N1 in my birth town - Filiasi
Well there are 14 people officially infected with the Swine flu AH1N1, it seems that it was arrived from Spain, a mother just arrived to see her kid, it turns that she was a carrier of the virus, the he infected at school another kids, and so on. I sure there will not be more people infected too. I had recently done the flu vaccine 
10 ways to prevent epidemic flu
It’s epidemic flu, the risk that you become sick and you are very high! What could we do to avoid viruses season? Webmd.com site specialists have made a list of ‘habits necessary “to keep the flu and foot distance.
1. Sleep more!
The higher portion of sleep is shorter, with both your immunity is lower. During sleep, your body fight and eliminate germs which can affect health.For an adult it is recommended to sleep at least eight hours a day during this period, and a child needs 12-13 hours of sleep. Ask your family to bed early and I have a quiet autumn medically!
2. Start the morning with a refreshing by the book!
Exercise increases the power cells that fight disease. You can frolic in the shower, you can do before moving Wardrobe, until you decide what to dress. If you have family, give them all morning awakening to the music rhythm and start glorious stretches of rigor. The little ones can make them dance for ten minutes. Enjoy this beautiful time. More »